π Personal Briefing - Thursday, June 25, 2026
Good morning. Back at it after a few days off - here's your personal read.
πTraining
π Recovery - 10K was 5 day(s) ago Races: Half Marathon (10-11) - 107d Β· Half Marathon (11-14) - 141d
π Today (Thursday): 12-min easy run Β· 10-min abs Β· 5-min stretch Target pace: 9:30β10:00/mi (Z2, conversational) Recovery week - keep it very easy. Minimal hard efforts this week.
Best window: Lunch - 89Β°F, sunny, wind 8 mph
Fri: 12-min easy run Β· 10-min abs Β· 5-min stretch Β· pace 9:30β10:00/mi - recovery week - very easy Sat: 12-min easy run Β· 10-min abs Β· 5-min stretch Β· pace 9:30β10:00/mi - recovery week - very easy
This week: 3 runs Β· 8.4 mi Β· 79 min Zone check: 60% easy - β οΈ concern (recovery target β₯80%). Easy days are still too fast, RT. Slow to 9:30+/mi on easy days.
Recent runs:
- Tue 06-16 Β· 3.2 mi Β· 32 min Β· 10:00/mi (easy)
- Sat 06-20 Β· 6.3 mi Β· 51 min Β· 8:04/mi (Z3)
- Mon 06-22 Β· 1.6 mi Β· 14 min Β· 8:58/mi (easy)
- Tue 06-23 Β· 3.3 mi Β· 35 min Β· 10:42/mi (easy)
- Wed 06-24 Β· 3.5 mi Β· 30 min Β· 8:28/mi (Z3)
π Shoes: Brooks Ghost 17 - 251 mi Β· start scanning for sales on the next pair (Ghost 17 or successor). At current pace you'll hit 450 mi around 2027-01-08.
β Nice walk yesterday (28 min). 3 family walks this week - lifestyle win, not a run substitute.
βοΈNotre Dame Sports
πFootball
The recruiting board moved fast this week - and not entirely in Notre Dame's favor. The good news came early: four-star wideout Julius Jones Jr. didn't wait for his planned June 27 announcement, committing to the Irish on Monday, June 22 live on the Pat McAfee Show. He's a legacy pick (son of former ND running back Julius Jones) and ESPN's No. 9 receiver in the 2027 class, and he chose Notre Dame over Miami and Oregon. In a two-for-one, his younger brother Andre Jones, a four-star 2028 safety, committed moments later on the same broadcast - giving the Irish their second pledge in the 2028 class.
The flip side: the Irish missed on a top target. Five-star linebacker Kaden Henderson - the player flagged last week for a July 1 ND/Texas A&M battle - moved his decision up and committed to Texas A&M on June 18, over Notre Dame and LSU. That date is off the board.
The next domino is imminent. Five-star interior offensive lineman Albert Simien (Lake Charles, La.; a top-15 overall prospect) announces this Friday, June 26, choosing among Notre Dame, Texas A&M, LSU, Ole Miss and Nebraska - with the Irish reported as the favorite coming out of his official visit. Meanwhile, sophomore QB CJ Carr remains the QB1 as the program counts down to a September opener with real CFP expectations.
Upcoming:
- Fri Jun 26 - 5-star OL Albert Simien commitment announcement (ND reported favorite)
- ~Sun Sep 6 - season opener vs. Wisconsin at Lambeau Field (Shamrock Series), 7:30 ET, NBC/Peacock
Last Result: Offseason - no games until September.
πWomen's Basketball
No news to report! Here's recent information in case you missed a previous newsletter:
The headline remains Niele Ivey's first gold as a USA Basketball head coach - Team USA beat Canada 90-72 on June 16 to take the FIBA U18 Women's AmeriCup, with incoming Irish freshman Isabella Sangha winning silver on the other sideline for Canada. Ivey has since pivoted to the 2027 recruiting class, hosting blue-chip guard visits through the summer. The roster returns star guard Hannah Hidalgo to headline a remade group after last year's Elite Eight run.
Upcoming: 2027-class recruiting visits through the summer; season opens in November. Last Result: Team USA (Ivey) 90, Canada 72 - U18 AmeriCup gold, June 16.
π₯Lacrosse
No news to report! Here's recent information in case you missed a previous newsletter:
Both programs are deep in the offseason. The men closed a terrific 2026 in the NCAA national championship game, falling to top-seeded Princeton 16-9 on May 25. The lasting headline: defenseman Shawn Lyght won the 2026 Tewaaraton Award - the first defensive player in the award's history to take the trophy - and has eligibility left, giving the Irish a star to build around. Kevin Corrigan, now in his fourth decade at the helm, returns.
Last Result: Men - lost NCAA championship to #1 Princeton, 16-9 (May 25).
π΄Utah Utes
πFootball
The recruiting dead period began this week, but online pledges kept rolling in - and Utah's 2027 class surged to 16 commitments, with four new ones since the weekend. The crown jewel: four-star in-state wide receiver Jaxton Itaaehau of Davis High, a two-way playmaker (71 catches, 951 yards, 11 TDs as a junior) who committed June 24, choosing the Utes over Utah State in a close in-state race. He's the cycle's highest-profile get and the fifth in-state pledge.
The rest of the wave filled out the defense and trenches: offensive lineman Jackson West (Corner Canyon, projecting to the edge) and Texas cornerback Jaden Bibbs both committed June 23, and Syracuse (Utah) safety Kaleb Hall pledged late June 22. The class now ranks around 11th in the Big 12. Morgan Scalley remains the head coach and will make his Rice-Eccles head-coaching debut in the opener, with Devon Dampier leading a quarterback room that added UMass transfer Brandon Rose.
Upcoming:
- Thu Sep 3 - vs. Idaho (Rice-Eccles, Scalley's HC debut)
- Sat Sep 12 - vs. Arkansas (home)
Last Result: - (offseason)
π€ΈGymnastics
No news to report! Here's recent information in case you missed a previous newsletter:
The Red Rocks are deep in the offseason and won't compete again until January 2027. Utah finished its 2026 campaign ranked 10th nationally and, for the first time in 51 years, missed the NCAA Championship - by the narrowest of margins (0.125). Avery Neff headlines the program's future after a standout sophomore season (2026 Big 12 and Region 2 Gymnast of the Year, multiple perfect 10s). Head coach Carly Dockendorf is signed through 2031.
Upcoming: Season opens January 2027.
πAround the Program
- New apparel deal. Utah Athletics announced a seven-year exclusive partnership with adidas (June 24), replacing Under Armour department-wide. The deal takes effect July 1, 2027, covers all sports, and includes an NIL ambassador network for athletes; terms weren't disclosed. The interlocking-U identity and drum-and-feather emphasis carry over.
π°Ohio State Buckeyes
πFootball
Ohio State pushed its recruiting reach into a brand-new class: Austin Miller, a 6-foot-5 receiver from Bellflower, Calif., became the Buckeyes' first 2029 commitment (June 22), picking Ohio State over 20-plus offers including USC, Oregon and Michigan - the first receiver pledge of Cortez Hankton's tenure.
Off the field, the program named its Big Ten Media Days representatives (June 24): Ryan Day will bring star WR Jeremiah Smith, DB Jaylen McClain and QB Julian Sayin to Chicago, with Ohio State appearing July 29. The Buckeyes' top defensive-line target, five-star Marcus Fakatou, still hasn't decided - he now says he'll announce the first week of August, with Ohio State viewed as the frontrunner over Georgia and Texas (reminder only; no new development).
Upcoming:
- Aug 6-8 - open training camp (Woody Hayes Athletic Center)
- Sat Sep 5 - vs. Ball State (12:30 ET, BTN) - season opener
- Sat Sep 12 - at Texas
πAround the Program
- Bruce Thornton drafted No. 31 by Houston. The Buckeyes' all-time leading scorer came off the board with the first pick of the second round in the June 24 NBA Draft - higher than the No. 43 slot mocks had projected last week. He joins a Rockets backcourt that includes Fred VanVleet and Amen Thompson, and he's Ohio State's first NBA draft pick since 2023. No other Buckeyes were selected.
πWhip-Around
The home World Cup reaches its first true knockouts this weekend, and a wild 48 hours in the NBA reshaped a franchise.
β½World Cup / Soccer
The 48-team tournament (USA/Canada/Mexico co-hosts) is closing out the group stage, and the knockouts are nearly here.
- The USA is through as Group D winners, sitting on 6 points after the 4-1 rout of Paraguay and the 2-0 win over Australia. The Americans play their group finale tonight (Thu, June 25) vs. TΓΌrkiye - but it's effectively a dead rubber: the USA has already clinched the group and TΓΌrkiye is out of contention, so Pochettino is expected to rotate heavily.
- The Round of 32 begins Sunday, June 28 (South Africa vs. Canada in Los Angeles) - the first elimination games of the tournament. The USA's knockout match is set for Wednesday, July 1 at Levi's Stadium in the Bay Area, against a third-place qualifier still to be determined.
- Context: no true giants fell in the group stage - Brazil, Argentina, France, Germany, Spain, Mexico and the USA all advanced. The biggest name eliminated is TΓΌrkiye (out in its first World Cup in 24 years), along with South Korea. The lasting Cinderella story remains Cape Verde, the 525,000-population debutant that held reigning Euro champion Spain to a 0-0 draw.
πNBA
The draft went chalk at the top - Washington took BYU forward AJ Dybantsa No. 1 (25.5 ppg as a freshman), followed by Kansas guard Darryn Peterson to Utah at No. 2, Duke's Cameron Boozer to Memphis at No. 3, and UNC's Caleb Wilson to Chicago at No. 4. But the real earthquake landed the night before: Giannis Antetokounmpo was traded from Milwaukee to the Miami Heat, ending his 13-year Bucks run (Milwaukee also sent Bobby Portis to Miami in the deal). In return, the Bucks landed a massive haul - Tyler Herro, Kel'el Ware, Jaime Jaquez Jr., Kasparas Jakucionis and multiple first-round picks. The deal officially executes July 6.
πAround the Leagues
- College World Series - Oklahoma are champions. The Sooners won their third national title (and first since 1994), routing North Carolina 13-2 in the decisive Game 3 (June 22); shortstop Jaxon Willits was Most Outstanding Player.
- Tennis: Wimbledon begins Monday, June 29 (draw out June 26). Jannik Sinner is the men's top seed and defending champ; the big absence is Carlos Alcaraz, out with a wrist injury. Aryna Sabalenka headlines the women's field.
- NHL: the offseason is live - Round 1 of the draft is Friday, June 26 in Buffalo, and free agency opens July 1 (Carolina won the Stanley Cup earlier this month).
- Golf: the Travelers Championship, a signature event, is underway at TPC River Highlands (June 25-28).
- MLB: past the season's midpoint, the Dodgers still own baseball's best record as they chase a three-peat.
π¬Film & Cinema
π¬Now & Notable
The cinephile pick of the week is on streaming: India Donaldson's Good One - one of the most assured American debuts in recent memory (Sundance 2024, Cannes Directors' Fortnight) - arrives on MUBI this Friday, June 26. It's a quiet, precisely observed Catskills camping drama about a teenage girl, her father, and his oldest friend; prioritize it.
In theaters, the wide release is Supergirl (June 26), Craig Gillespie's entry in James Gunn's DCU with Milly Alcock. Early reviews single out Alcock's performance while finding the film around her uneven - more interesting as a showcase than a movie. At the box office, Toy Story 5 is projected to hold No. 1 in its second weekend (~$90M), while Supergirl is tracking to a soft ~$45M open, well below last summer's Superman.
πIndustry & Festivals
Two festival threads reward the cinephile lens. In Bologna, Il Cinema Ritrovato closes its 40th-anniversary edition (through June 28) with world premieres of restored Chaplin shorts - A Dog's Life and Shoulder Arms - capping a run that opened with the definitive 4K Sunrise restoration. Annecy's Cristal winners are due as that festival closes June 27.
The next major stop is already coming into view: the Karlovy Vary IFF (July 3-11) announced its honorees - Crystal Globes for Dustin Hoffman (opening night) and Juliette Binoche (closing), legendary cinematographer Robert Richardson, and a President's Award for Jeffrey Wright. The opener is The Match, an Argentine-Spanish documentary.
πOn Your Radar
- MUBI (June 26): Good One (India Donaldson) - the month's essential arthouse pick.
- Criterion Channel (July): a Harry Dean Stanton centennial retrospective (18 films), a Jonathan Demme set, and all 17 episodes of The Prisoner.
- MUBI (July): Julian Radlmaier's Phantoms of July, plus library additions The Deer Hunter, The Third Man and Amores Perros.
- Repertory now: restored Chaplin shorts and the 4K Sunrise at Il Cinema Ritrovato, Bologna (through June 28).
πReading
πReading Now & Recently Finished
Currently reading:
- 1776 - David McCullough (386 pp)
- Battles That Changed History - D.K. Publishing (256 pp)
- Time Chart of World History - John B. Sparks
- Mental Floss - Jennifer M. Wood (272 pp)
- The Shortest History of England - James Hawes (272 pp)
- Thunder at the Gates - Douglas R. Egerton (448 pp)
Recently finished:
- Hampton Court Palace - Brett Dolman Β· Jun 10 Your rating: β β β β β - you were cooler on it than the crowd (avg 4.50)
- Everyone on This Train Is a Suspect - Benjamin Stevenson Β· Jun 6 Your rating: β β β β β - you loved it far more than the crowd (avg 3.79)
- Death at the Chateau - Ian Moore Β· May 15 Your rating: β β β β β - you loved it far more than the crowd (avg 3.75)
πPace & Next Up
Pace: 2 books in the last 30 days (400 pages) Β· 6 in the last 90 (β 2.0/month).
Next up - from your to-read shelf:
- Moriarty - Charles Kindinger (crowd 3.86)
- Tree and Leaf - J.R.R. Tolkien (crowd 4.09)
- The God Engines - John Scalzi (crowd 3.60)
- π‘ Crowd favorite waiting: To Wake the Giant - Jeff Shaara (4.34)
ποΈTreasure Valley
π½οΈFood & Drink
- Cub Tavern - the historic 1948 downtown tavern is being revived in the Smith Block (1015 W. Main St.), opening this month with its restored original neon sign back over Main Street.
- Two new spots at The Boardwalk in Garden City (521 E. 41st St.): Ground Rules, a sports bar (burgers, wings, wall of TVs) that opened around June 10, and Spitfire Tacos + Tequila, the spit-fired-taco bar's third Idaho location, open since early June.
- In the July pipeline: Peregrine Overlook, a rooftop cocktail bar atop The Boardwalk, and The STIL + Bumble Coffee in Eagle (the former Negranti Creamery space).
πEvents & Things to Do
- Thru Sat, Jun 27 - Meridian Dairy Days @ Storey Park, Meridian (final days). Parade, carnival, pancake breakfast, 4-H stock shows.
- Fri-Sat, Jun 26-27 - Eagle Fun Days, downtown Eagle. 55th annual: free parade, car show, kid zone, vendor market, live music.
- Fri-Sat, Jun 26-27 - Boise Mountain Bike Festival @ Eagle Bike Park & Bogus Basin. Demos, film screenings, group rides and trail riding; benefits local trail groups.
- Sat, Jun 27 - Boise Music Festival @ Expo Idaho, Garden City. 15th annual, 10 a.m.-10 p.m.; Marshmello, Sean Paul, Everclear and Eve 6 across five stages. (Ticketed.)
- Sat, Jun 27 - Capital City Public Market, 827 W. Main St., downtown Boise. Weekly farmers/art market, 9:30 a.m.-1:30 p.m.
- Wed, Jul 1 - Alive After 5 @ The Grove Plaza, downtown Boise. Free concert series, 5-8 p.m.
πΊπΈ July 4 lead-up (Sat, July 4 - 9 days out):
- City of Boise "America 250" @ Ann Morrison Park. Vendors from 6 p.m.; Boise Philharmonic 9 p.m.; patriotic drone show 10:15 p.m.; fireworks 10:30 p.m. (synced to 107.1 FM). Americana Blvd. closed to vehicles all day; no personal fireworks.
- Downtown: pancake breakfast (7 a.m.) and Zamzows Patriotic Pet Parade (9 a.m.) at Cecil D. Andrus Park; the Idaho 4th of July Parade steps off at 10 a.m.
- Meridian Independence Day Celebration @ Storey Park. Food trucks from late afternoon; fireworks ~10:20 p.m. from Meridian Speedway.
π°Local Headlines
- Downtown Meridian is adding a free summer concert series - after-work Wednesday shows at Generations Plaza, per the city's events calendar - giving the Treasure Valley another no-cost live-music option alongside Boise's Alive After 5.
πWorth Reading
- World Cup 2026 bracket and Round of 32 fixtures - who's facing who as the knockouts begin June 28, plus the USA's route.
- 2026 NBA Draft results and the Giannis trade - Antetokounmpo to Miami, the full package, and the No. 1-pick fallout.
- Bruce Thornton selected in the 2026 NBA Draft - the Buckeyes' all-time leading scorer goes No. 31 to Houston.
- Oklahoma wins the 2026 Men's College World Series - a 13-2 Game 3 rout of UNC for the Sooners' first title since 1994.
- Karlovy Vary to honor Hoffman, Binoche, Richardson and Wright - the honorees and lineup for the 60th edition (July 3-11).
- Boise's new summer restaurants - Cub Tavern, the Boardwalk additions, and what's opening next.
Generated on Thursday, June 25, 2026